You might have seen that I’ve been busy creating videos for my new You Tube channel. And holy moly am I loving making videos for you or what?!
To check out my FIRST video click here or watch it below.
I plan to get new vids up for you weekly (ish). So head on over and have a look at the other 2:
Video 2: What is Normal Eating? In this video I talk about what ‘normal eating’ is all about and the big difference between what ‘normal eaters’ are ‘doing’ vs what you’re ‘doing’/ not ‘doing’. And you will leaner that it’s less about what they are physically doing compared to how they are thinking and feeling around food.
Video 3: Objections to Having a Coach. Here I discuss reasons why people think a life coach is a bit ‘woo woo’, unnecessary and not really something they know too much about. I will help you to work out quick smart if a coach is right for you.
So tell me: Are you loving the videos? What do you want me to talk about further? Reply below or send me an email to firstname.lastname@example.org.