You’ve felt the pull to be here.
You’re ready to put an end to restrictive, rigid, rule based eating.
You DREAM of breaking free from hating your body.
You’re DESPERATE for the day when you will stop thinking like a ‘dieter’.
You’re CRYING out for a life that you love.
I feel you. I see you. I hear you.
For as long as I can remember I’ve always been crazy about food and how my body looked. I was hung up on the idea that being skinny equalled success, beauty and popularity.
For years I abused my body through yo-yo dieting, restricting and fearing food and beating myself up with hatred infested self talk.
One day I couldn’t do it anymore. I couldn’t feel any worse, both inside and out.
I was suffering from severe adult acne. My menstrual cycle was long gone. And my head was a mess.
This wasn’t the life I dreamed of living nor wanted to be living.
So I became free.
“In a world where too many women are stuck in a daily battle with their bodies, Sarah Tamburrini offers a delicious dose of peace in Be Free; an alternative to the diet cycle and unhealthy food fixation (and bonus – it’s one that actually works!). A beautiful book.” – Claire Baker
Be Free is a part memoir + part tool kit, but in essence it is so much more. Be Free is a heart centered handful of self loving and nourishing tips which saved my life.
And I know the heart centered tips in Be Free will save yours too. Where ever you’re at with hating your body and being in a mess with food.
It is my mission to help beautiful women like you end their battle with food and their bodies. The result? Radiating the best life possible, where you own your self worth and love the skin you’re in. I want you to be free too.
“Sarah is a girl after my own heart. Be Free is full of heart with bundles of love + inspired action bouncing off its beautifully inviting pages. With a personal story so vulnerable and honest, Sarah shows you there is a way to fall in love with yourself again and to ultimately, #befree.”– Jade McKenzie
MORE PRAISE FOR BE FREE
“A heartfelt collection of body love truths, Be Free is a guidebook that will gently carry readers from overwhelm and uncertainty to body peace and self acceptance. One that I will be recommending to my clients, Sarah offers readers hope, healing and liberation from a world so many women struggle to break free from”. – Tegan Westra
“If you’re ready to put an end to restrictive, rule- based rigid eating and stop using food as a way to fix or numb yourself, this book is a must read. Inside this gorgeous book you will find real-life stories and practical tips to support you on your journey to being free with food. Not only that, but you will learn how to love the skin you’re in. Every woman who has ever dieted or felt guilty about food needs to get their hands on this book!” – Chelsea Antman
“I wish I had read Be Free when I was battling with food and my own body image as I know it would have helped me in my recovery no end. So if you are fed up of battling food you simply must download this labour of love that Sarah has so generously created. Sarah pours her heart and soul into every word she writes which is why this ebook is so powerful”. – Lydia McCall