- Are you tied of trying every diet and latest healthy fad only to find you are even more confused and deflated?
- Is cooking for yourself the last thing on your list of priorities because you are so busy?
- Do you desperately want to live a healthier life but feel confused about how to do this?
- Are you feeling bloated, low in energy and lethargic?
- Perhaps you have already got some ideas about how to live a healthier, more satisfying life but you don’t have the time to figure out where to start and how to keep yourself accountable and motivated.
Wouldn’t it be amazing to have the support of someone to help guide you towards living your best life? The type of support where your ideas and desires are carefully woven into your life step by step, in a practical, fuss free way so that you can glow from the inside and out… for life!
You have come to the right place!
A limited number of coaching sessions each month are reserved for women who want to give pump up their life with more love, joy, inspiration, health, passion and power. Everything you want starts with YOU!
Women I have worked with have:
- Branched out from cooking the steamed vegetable and protein ensemble and explored new and simple ways of cooking deliciously healthy and fast meals with a whole lot of spunk.
- Woken up in the morning ready to take inspired action. They have moved beyond their fears of doing what they think is right, instead, choosing to live through their heart space.
- Felt fabulous in their own skin again. They believe in themselves, back themselves and honour and respect themselves.
- Started enjoying life again. Not enduring it but living it with a whole lot of soul and purpose.
- Taken ownership of what foods nourish and make their bodies feel amazing. They have ditched the diet books and learned to listen to their unique bodies.
- Fallen in love with new passions and interests, whether this be travel, art, meditation, cooking or simply learning to enjoy their own company again.
Down to the finer detail. This is how we will work together:
- We will work together 1:1 for 3 months (6 sessions) or 6 months (12 sessions). There are a few different options following this time, depending on where you are at, which we can discuss at the end of your program.
- Each session is 60 minutes, held over Skype.
- FREE 45 minute ‘meet and greet’ where I will get to know you and what areas of your life you want to GLOW brighter in.
- Unlimited FREE email support in between sessions.
- FREE handouts, resources and recipes to help you GLOW your most radiant self.
3 months | 6 sessions $300 per month
6 months | 12 sessions $25o per month